LoveGram: Backward Gratitude

LoveGram: Backward Gratitude

Hello beautiful friend.  I’m happy to be here with you, as always!  Thank you for your good heart, loving intentions, and sweet nature.  Thank you for caring about things that matter. And sharing conversations about them with me.  As Ram Dass...
LoveGram: What we’ve learned from our moms

LoveGram: What we’ve learned from our moms

Welcome to your Sunday Audio LoveGram.  It’s Mother’s Day here in the United States and I’m sending special love to any moms out there.  I’m also sending love to anyone who may be missing their mom or their children today. Or who...
LoveGram: Lifelines

LoveGram: Lifelines

Welcome to your Sunday LoveGram.  I hope that 2025 has started off well for you.  No matter, what please remember to be gentle and kind to yourself. It can be hard to transition from the hectic holidays to the quieter days of January. All those bright lights...
LoveGram: This matters 

LoveGram: This matters 

Hello wonderful friend. Here we are again, meeting over our virtual café table or walk in the park.  As always, I am glad and grateful to be with you.  The world keeps spinning.  All kinds of things keep happening.  And we show up, over and over again,...
LoveGram: Hello Tender Heart

LoveGram: Hello Tender Heart

I’m grateful to be here with you.  Thank you for showing up and sharing in this journey. I know there is so much going on — in your life and in the world.  I know you, like me, are holding all of the grief of the world and all of the beauty of the...