LoveGram: Sad?

LoveGram: Sad?

  Hey there, beautiful friend! Welcome to your Sunday audio LoveGram.  Today’s LoveGram is all about how we take care of ourselves if/when we wake up into feeling sadness or anxiety. Many of you know that I’m no stranger to swimming around in the dark. Everything...
LoveGram: Celebration and Sadness

LoveGram: Celebration and Sadness

  Hello beautiful friend.  Welcome to your Sunday audio LoveGram.  Today I send you sixteen sunflowers, standing tall.  I send you the woman crying, who says, “it’s okay I cry; talk to me anyway.” I send you a scrub jay, a lemon, a fresh bar of soap, a single...
LoveGram: This is not an easy topic.

LoveGram: This is not an easy topic.

Hello beautiful friend.  Welcome to your Sunday audio LoveGram.  Today’s LoveGram comes to you from Oakland, California where I’m in the midst of a three-day slumber party with a couple of girlfriends, Alison Luterman and Rosemerry Wahtola Trommer.  Both...
LoveGram: Press the Pause Button

LoveGram: Press the Pause Button

  Hello beautiful friend. Welcome to your weekly LoveGram. Remember, in last week’s audio LoveGram we were were looking at the willingness (and courage!) to be the person who takes relationships to deeper, more meaningful levels? There is so much more...
LoveGram: You can get through this.

LoveGram: You can get through this.

    Hello beautiful friend. Today I send you a sweet song from the seventies. (Literally!) I send you the sound of the wind through the trees at the end of a long, hot day. I send you a chipmunk, scurrying across the porch — bringing a smile to your face....
LoveGram: Sending love backward

LoveGram: Sending love backward

  Hey there, beautiful friend! I am thinking of you and sending love. Today I send you a letter postmarked from the future, addressed to your beautiful now self. I send you the whispers of the willow trees, “hello, hello, hello” as you pass. I send you a wave of...