LoveGram: Say YES

Sending you love and a whole lotta love! Don’t forget, we are all in this together. We will get through it together. And we will live and love better than ever on the other side of this. I promise. Here’s this week’s audio LoveGram and free coaching...

LoveGram: All this beauty

  It’s a gray Sunday here in San Francisco and I’m listening to some music by The Weepies. One particular song inspired me to chat with you about something that has been on my mind a lot this week. You can listen to this week’s Audio LoveGram,...

{Today } Coaching Support Call 5pm PDT/8pm EDT

I invite you to share some space with me outside of anxiety and fear. We can relax together and connect to our own inner landscape where there is peace, love, and calm. I hope to see you SOON for the coaching support call, which starts at 5pm PDT/8pmEDT. All the...

LoveGram: There is no right way

Hey  … How are you? How’s your family? How’s your heart? I’m here, again, bringing you a few minutes of love and light. Here’s this week’s audio LoveGram. Don’t forget, we are all in this together. We will get through it together....

Coaching Support Call Today

  I’m thinking of you in these unimaginable times. Later today, I’ll be holding some space for us all to take a breath and connect with parts of ourselves that need positivity, care, and compassion. Hopefully maybe even some playfulness and joy! We...

Sunday LoveGram

It’s a rainy Sunday morning and I am thinking of you. I am sending love to you, to your family, to your friends. I am sending you peace amidst the grief and darkness. I  am sending you all the goodness of humanity that is alive and thriving. I am sending you a...