Jul 31, 2021 | Beauty + Joy, Laughter, Love Better
Hello Friend! I hope you’ve been having a good week. I hope you’ve been treating yourself kindly. I hope you’ve shared some moments of spontaneity and laughter with people you love. If you listened to my most recent Sunday Audio LoveGram, you know...Jul 18, 2021 | Beauty + Joy, Gratitude
Happy Sunday! I’m writing to you from my mom’s house in Ohio! This is the first time I’ve seen her in a year and a half. It is so wonderful. Full disclosure — I recorded today’s audio LoveGram while I was still in San Francisco. I knew...Jul 15, 2021 | Beauty + Joy, Gratitude, Love Better, Unique Gifts
If you listened to Sunday’s Audio LoveGram, you heard that I was celebrating receiving the trademark for the phrase, Love List. (Wheee!) For those of you who are new, a Love List is simply a list of specific reasons why we love someone. It shows that...Jul 11, 2021 | Beauty + Joy, Express yourself, Love Better
Hello! This morning I send you a feeling of peacefulness, no matter what is going on: a deep breath, the scent of freshly-mown grass, the glimpse of a deer dashing into the woods. I send you permission for self-care, for saying “no,” for choosing to...Jun 27, 2021 | Beauty + Joy, Express yourself
Hello. Today, I send you the voice of a friend who is lying in a hammock, watching lightening bugs on a summer night. I send you wild blueberries. I send you the mourning dove. I send you blue water, wide skies, and a wooden rowboat. Today, my LoveGram is about...Jun 15, 2021 | Beauty + Joy, Express yourself, Gratitude, Unique Gifts
Those of you who know me, know that when I was a young woman, I went through a very challenging time dealing with depression and anxiety. One of the things that helped save me was the practice of making something called a Love List ® ( Haha. I JUST got the trademark...