July Celebration Superstar: Alison Luterman

  Happy Sunday! I’m writing to you from my mom’s house in Ohio! This is the first time I’ve seen her in a year and a half. It is so wonderful. Full disclosure — I recorded today’s audio LoveGram while I was still in San Francisco. I knew...

LoveGram: Love is a Practice

  Hello! This morning I send you a feeling of peacefulness, no matter what is going on: a deep breath, the scent of freshly-mown grass, the glimpse of a deer dashing into the woods. I send you permission for self-care, for saying “no,” for choosing to...

LoveGram: Get on the Boat

Hello. Today, I send you the voice of a friend who is lying in a hammock, watching lightening bugs on a summer night. I send you wild blueberries. I send you the mourning dove. I send you blue water, wide skies, and a wooden rowboat.   Today, my LoveGram is about...

LoveGram: Ready to Receive?

  Hello, my beautiful friend. Today I send you the sweet, sudden perfume of jasmine as you pass by a cornflower blue house on a tree-lined street. I send you the magic of the crows who show up, day after day, to underscore something important and necessary. I...