What’s Essential?

Earlier this week my sister mentioned a book she was reading called "Essentialism: the Disciplined Pursuit of Less." At the time, I didn't think twice about it, but this morning the book popped into my mind and I zoomed over to the Amazon website to...

On Finding Creativity in Tiny Spaces

So often we think of creativity as an ends to a means. We use our creativity so that we can write that story, paint a picture, make a piece of jewelry, or create some other end product. But as someone who is profoundly interested in moment to moment life experiences,...

My wish for all of us.

I just got off a coaching call with an amazing client. He gleefuly exclaimed, "I am the person I always wanted to be. AND … I can see that I always have been." How awesome is that? This is my wish for all of us: To be who we've always wanted to be...

Stories we tell ourselves …

"The stories we tell about ourselves, they're almost like our infrastructure, like railroads or highway. We can build them almost any way we want to, but once they're in place, this whole inner landscape grows up around them. So maybe the point here is...