{Celebration Moment} What If … 

{Celebration Moment} What If … 

Thank you for showing up for a tiny bit of celebration today.  Whether you are feeling buoyant or blue, you are loved. Whether you need a pick-me-up or you have lots of get-up-and-go, you are loved.  No matter how this week has been going, I hope you will...
LoveGram: Sadness and Celebration

LoveGram: Sadness and Celebration

Welcome to your Audio LoveGram.  Today’s audio is based on a phrase you’ve heard me say quite often: sadness and celebration are two sides of the same coin.  We’re human. And that means a whole spectrum of experiences and emotions. (Sometimes it...
{Celebration Moment} Here and now. 

{Celebration Moment} Here and now. 

I’m sending you good thoughts on this Friday morning.  Thank you for showing up for a tiny bit of celebration today.  Whether you are feeling buoyant or blue, you are loved. Whether you need a pick-me-up or you have lots of get-up-and-go, you are...
LoveGram: Feel the Zing! 

LoveGram: Feel the Zing! 

Welcome to your weekly Audio LoveGram.  Today’s audio is based on that moment pictured above — it was a sunset moment in Lisbon a little over a year ago when I was with my dear friend, Tamara. Some music was playing and I was moved to dance in the...
{Celebration Moment} Listen to yourself! 

{Celebration Moment} Listen to yourself! 

I’m thinking of you as the day ends — and the week ends.  I’m waving to you from afar to let you know that you are not alone.  I’m here with you.  Thank you for showing up for a tiny bit of celebration today.  Whether you are...