What Alison Had to Say  …

What Alison Had to Say …

My friend, Alison Luterman, is an amazing poet and human being. She is authentic, warm, kind, and caring. She is devoted to her writing and performance as a career, which means that she spends a lot of time working in solitude. A couple weeks ago, Alison wrote a...
{Audio) A Fun Giving Game

{Audio) A Fun Giving Game

In a recent Kind Over Matter Article, I invited readers to participate in a fun game I named, “Play it Forward.” All participants have to do is offer a small act of kindness in the world — with a twist: include some way for the person who receives the...
Love Letter to the Grieving

Love Letter to the Grieving

I just read a beautiful reminder in the New York Times this morning about how important it is to write a letter to someone grieving about the person who has died. If you can think of a few special memories you have about the person who died, these can be such...
We need more joy!

We need more joy!

Remember last week I was telling you the story of how my beau and I almost missed the crazy beautiful lunar eclipse? I made a video about it because it has such an impact on me. I mean, heck, I’m a coach. I talk about following through on intention all the time....
Get up and go. (Jump in!)

Get up and go. (Jump in!)

Last week I wrote to you about my experience nearly NOT going to see the blood red wolf super lunar eclipse. A few days later, I read this piece by Alexandra Franzen, which is along all the same lines. (How easy it is to get talked out of things that bring us joy.) I...