May 30, 2022 | Beauty + Joy, celebration moment
Welcome to this week’s LoveGram. Today, I send you that moment when you pass someone on the street and you both say hello at the exact same time. I send you a sunny exchange with the UPS delivery driver and his cheerful wave when he turns to leave.... 
May 23, 2022 | Beauty + Joy, celebration moment
Hello Friend, Welcome to this week’s LoveGram. Today, I send you the sweet smells of the local bakery, early in the morning. I send you a variety of red flowers, vibrant in the sun. I send you the gong-gong of the church bells in some ancient city. *** Today, my... 
Apr 22, 2022 | Beauty + Joy, celebration moment
How are you, my friend? On Sunday, my audio LoveGram was all about giving yourself permission to really accept and love who you ARE Please, do NOT try to squeeze yourself into a container that is the wrong size. Find the YOU-sized container and trust how... 
Apr 18, 2022 | Beauty + Joy, celebration moment, Express yourself
Hey Beautiful friend, Welcome to this week’s LoveGram. I’m happy you are here. I’m happy to be here with YOU! Today, I send you a suitcase large enough to fit your huge, generous heart. I send you the biggest, most prominent seat at the table. I send... 
Apr 8, 2022 | Beauty + Joy, celebration moment, Express yourself
Hello my friend! Earlier this week, I was listening to an audio by my mentor, Brendon Burchard on the topic of “no regret.” Something he said really jumped out at me: “Don’t just think about who you are — express it!” This quote... 
Apr 1, 2022 | Beauty + Joy, celebration moment, Love Better
Hello Friend, I’m sitting in my studio at 6:22am, sipping coffee from a mug that my friend, Denise, gave me years ago. I notice that if I pause to remember the moment she gave it to me, to remember her face, and to remember the way she laughs, it changes...