LoveGram: Lean on me

  Hello, my beautiful friend. Welcome to a new day! Today, I send you the warmth of the yellow sun on your sweet face. I send you that fluffy, gray neighborhood cat, who meows as a small plea for a friendly touch and pet. I send you those ultra purple flowers on...

LoveGram: Think Smaller

  Hello, my beautiful friend. Today, I send you the wonder and striking beauty of bursts of purple flowers along the morning walk. I send you the feeling of energy in your body as your legs carry you across the blocks of your neighborhood and as your hand raises...

LoveGram: Celebrate Now

Hello, my beautiful friend. Today, I send you permission and encouragement to celebrate who you are and the people you love. I send you the feeling of happiness, not because you did anything or accomplished anything or because it a “special day,” but just...

LoveGram: I see your goodness!

Hello, my beautiful friend. Today, I send you the memory of dancing on stage to the “Peanuts Christmas Dance” at a George Winston concert in NYC. I send you the wind on your face as you bicycle early in the crisp morning, kinda grateful for the mask keeping your...

LoveGram: Trust Yourself

    Hello, my beautiful friend. Today, I send you that feeling of walking outside when the air is warm and there is a slight scent of jasmine wafting by. I send you the sweet, magical surprise of a hummingbird flitting around the apple blossom tree. I send...

It’s your time to blossom!

Hello, my beautiful friend. Today, I send you the feeling of renewal and rebirth, like buds blossoming on the cherry blossom tree. I send you the sound of that sweet chirp-chirp-chirp outside my window as I meditate. I send you the freshness of the air and the...