I’m glad you are here. 

Today I send you the sweet sounds of a music box and the way it feels to turn that tiny handle. 

I send you the smell of cinnamon and cardamom.

I send you the way it feels to notice a hummingbird in the crabapple tree, right there, so close to you, so magical. 

I appreciate you! You inspire me. 

💥💓💥

In today’s audio LoveGram I was so inspired by those of you who sent me sweet audios of music boxes. Just for fun, I played Michelle’s audio at the start and let that tinkle of music take me on a journey. 

Playing the music box audio reminded me of the great joy that can come from small things. 

In our LoveGram today, we talk about tiny gestures like sending someone an audio to let them know you are thinking of them and including a little song or some music. 

We also talked about the practice of loving ourselves and creating a “Love List Selfie” item to celebrate an aspect of yourself. 

Tiny moments of love and expression are like jewels on a beautiful necklace. Collect moments and let them sparkle! 

Listen to today’s LoveGram by clicking to this page, then scrolling down until you see the audio player. 

💥💓💥

I’m grateful to YOU for being here. 

Please know that you matter. 

These conversations make a difference to me.  And I wouldn’t be here without you. 

As Ram Dass said, “We are all just walking each other home.” 

No matter where you are in the world, we are holding hands as we traverse the ups and downs. Together. 

Seek celebration — even in dark corners,

xo Sherry

💖 P.S. Thank you to Michelle for sending in that music box tune you hear at the start of today’s audio. Michelle is a member of my Olly Olly Oxen Free group coaching program. Remember when we were kids and played hide-and-seek? The expression, “Olly Olly Oxen Free” means it is safe to come out of hiding. That’s what I want for all of us: the safety to be exactly who we are. If you are interested in finding out about my coaching, hit reply and I can tell you more.