Welcome to your Sunday LoveGram.
I’m so grateful you are here with me.
I love our connection. I love talking about things that matter with you.
And, don’t forget: YOU MATTER!
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Today’s LoveGram is offered in gratitude to Drs. John and Julie Gottman, who are relationship experts. They created a concept called “bids for connection,” which are efforts to connect with another person. They can be a comment, a question, a sigh, a touch, or anything that solicits the attention of someone else.
In a world that is so distracted, where so many people are lost in their calendars and devices, it’s easy to see how essential it is to listen for and accept other people’s bids for connection. Right?
We need one another. People are lonely and feel lost in many ways. In this audio today, I share some further thoughts about how to make and accept bids so that we feel closer to one another.
Click here to listen. Scroll down to the purple box at the bottom of the page. You can hear more about the connections we can make to ourselves and to others!
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I appreciate you and am grateful for who you are and for your beautiful spirit.
Thank you for being here with me.
Seek celebration — even in dark corners,
xo Sherry