Welcome to your audio LoveGram. 

I love our Sunday time together, exploring the world around us and talking about what matters! 

Thanks for your kindness, goodness, and creativity. 

Thank you for being here with me. 

Today I send you nine bright red hibiscus blooms. 

I send you a puppy yapping across the street, happy to see his people. 

I send you a full moon, rising behind the church steeple. 

💥💓💥

Today’s audio LoveGram is a nod of gratitude to having just returned from a silent meditation and yoga retreat with my spiritual Sangha. 

Being in silence reminds me that I am the only person who will travel every hour of every day of every year of this lifetime with MYSELF. 

It is so important that we become our own best friends. 

And if you have worked to become your own best friend, take this chance today to celebrate that beautiful and necessary relationship. 

To hear more, listen to today’s LoveGram by clicking to this page, then scrolling down until you see the audio player. 

💥💓💥

Thanks for being here with me. I appreciate you and am grateful for your kind and compassionate heart. 

I’m here with you, no matter what. 

And you know what? YOU are here with you, no matter what. 

YOU MATTER. 

Let yourself be and do and have what you love. As Mary Oliver says, “Let the soft animal of your body love what it loves.” 

Or, as my mentor Brendon says, “Dork out on what you love!” 

Give generously to yourself. Be kind, patient, and sweet to the only you that is! 

You are one of a kind! 

Aren’t you lucky to be with YOU!? 

Seek celebration — even in dark corners,

xo Sherry

P.S. As promised, here is a link to some free audio books by my spiritual teacher, Cheri Huber. I listen to these when I wake up in the middle of the night and feel alone, scared, regretful, or doubting. Maybe you will find some comfort in them, too. 

P.P.S. The Sound of Silence by Simon and Garfunkel.Â