Welcome to your audio LoveGram.
I love our Sunday time together, exploring the world around us and talking about what matters!
Thanks for your kindness, goodness, and creativity.
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Today’s audio LoveGram is a result of so much reflection this week on how uplifting it is to meet new people.
I know it can be hard, self-conscious, or even awkward sometimes, to start conversations with strangers. But it is something that makes our brains super happy!
Studies have shown that the more tiny interactions we have where we get to connect with other people, the happier we feel.
I was noticing this a lot this past week when I was traveling with my poet friend, Rosemerry. I met so many people and I could feel the ENERGY of these joyful interactions.
Like everything, talking to strangers gets easier with practice. In today’s audio LoveGram, I give you one simple tip to jumpstart conversations with folks you don’t know. Listen in!
To hear more, listen to today’s LoveGram by clicking to this page, then scrolling down until you see the audio player.
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Thanks for being here with me. I appreciate you and am grateful for your kind and compassionate heart.
I’m here with you, no matter what.
YOU MATTER.
And thanks for caring about things that matter! And PEOPLE that matter!
Seek celebration — even in dark corners,
xo Sherry
💖 P.S. Here’s the link to the Hidden Brain episode I talk about: The Power of Tiny Interactions.