Today I send you a crescent moon and the crisp autumn air.
I send you the sound of a child giggling.
I send you the thrill of finding something you thought you’d lost.
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Today’s audio LoveGram is being sent to you amidst America’s clamor and clatter of the upcoming elections.
It feels kind of loud here and many people I know feel scared or irritated or depressed. Or all of the above.
That’s why today, we’re focusing on something oh-so-simple: kindness.
Today my Zen center sent out this quote by Henry James and it really spoke to me: “Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.”
When people around us are struggling to find center, we can be their bridge to a moment of peace. We can bring them a smile or a moment of rest.
To hear more, listen to today’s LoveGram by clicking to this page, then scrolling down until you see the audio player.
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If you are having a challenging time, give yourself a break. Try kindness on yourself, okay.
Let this be a week of patience and acceptance: for yourself, for everyone around you, for this sweet struggling world.
I’m sending you a big hug and oodles of love. We are all in this together.
Seek celebration — even in dark corners,
xo Sherry