Hello Delightful You!
Welcome to your Sunday audio LoveGram.
Wait til you hear the “music” I play for you today! It is a blast from the past. (And a very silly one at that!)
As always, I didn’t “think any of this up” for you. It is uncanny how it seems like LIFE just wants to say things to you. And, well, this week it wanted to talk to you about spaghetti!
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So, yeah … in today’s audio LoveGram I share with you what a super stressful (logistical) week this was for me.
Do you know what it means when I say “Squawky Polly” mind?
My son invented that expression 14 years ago when he was just ten years old! I wanted a fresh way to say “Monkey Mind” — you know all that chaotic chatter that runs in circles and makes stops at every fear or anxiety?
Believe it or not, the answer (and a huge sense of peace!) came to me via spaghetti this week.
You’ll have to listen in to find out what the heck that means!
Listen to today’s LoveGram by clicking to this page, then scrolling down until you see the audio player.
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Thank you for being here!
I appreciate you.
I know you are here because you want more good stuff and less Squawky Polly stuff in your life. You want more color and joy and connection. Just like me.
We’re practicing together. One moment at a time. One pinprick of light at a time.
Celebrate yourself today! I’m celebrating you!
Seek celebration — even in dark corners,
xo Sherry
💖 P.S. I hope you will treat yourself to a 15-minute rest while you listen to the LoveGram. Maybe sit in a chair outside, close your eyes, and take some deep breaths. You deserve it!