Need a little TLC for yourself?
Grab some paper and a pen and listen to this 30-minute audio conversation I had with Lauri Mackay, proprietor of Lauri’s Lemonade Stand. Lauri has just launched her book, “Positivity Happens: Creating Happiness and Finding Hope Through the Art of Holiatry.”
I think you’ll love our upbeat + energetic conversation about joy as a holistic practice. During our conversation, Lauri walks you through a really simple and fun exercise that helps you create a Self-Care Date that is perfect for you.
If you click on over to the page on my website with the audio conversation, you can also find out more about Lauri — including how to purchase her book + also a link to her November Positivity Podcast when I got to be a special guest.
P.S. In related self-care news, just a reminder about the personal retreat series I wrote for Kind Over Matter: