{Celebration Moment} No Regret.
Hello my friend! Earlier this week, I was listening to an audio by my mentor, Brendon Burchard on the topic of "no regret." Something he said really jumped out at me: "Don't just think about who you are — express it!" This quote reminded me of the rather famous book by Bronnie Ware, "The...
LoveGram: Permission to feel joy
Hello friend, I'm sending you big hugs and the word, "chrysalism" from the Dictionary of Obscure Sorrows. This word means "the amniotic tranquility of being indoors during a thunderstorm." I'm sending you that feeling. That warmth. That safety. I'm sending gratitude for any of us who may be...
Celebration Moment} Just six minutes!
Hello Friend, I’m sitting in my studio at 6:22am, sipping coffee from a mug that my friend, Denise, gave me years ago. I notice that if I pause to remember the moment she gave it to me, to remember her face, and to remember the way she laughs, it changes something in me. If I linger just a...