



LoveGram: You are worth it.
Hello Friend, Welcome to this week's LoveGram. If you’ve read my last few emails, you might remember that I’ve pre-scheduled these emails for you while I am traveling. (At the time you receive this, I will be visiting my friend Tamara in Cascais, Portugal!) I want you to know that I’m here and I...

LoveGram: Advance Love
Hello beautiful friend, I recorded this LoveGram for you a few weeks ago. I knew I would be traveling and I didn’t want you to think I’d forgotten about you or didn’t care about you. We do this for the people we love, right? We try to anticipate in advance so we can remember occasions or...

Permission, Take 2
How are you, my friend? On Sunday, my audio LoveGram was all about giving yourself permission to really accept and love who you ARE Please, do NOT try to squeeze yourself into a container that is the wrong size. Find the YOU-sized container and trust how perfect it is. Trust how perfect you...