



LoveGram: Do it anyway!
Welcome to your Audio LoveGram. I'm back from playing hooky! I hope that you gave yourself permission last week to do the same. If you didn't, just remember that it is important to give ourselves a break sometimes. We deserve it. That said, you will laugh when you hear today's...

{Celebration Moment} What If …
Thank you for showing up for a tiny bit of celebration today. Whether you are feeling buoyant or blue, you are loved. Whether you need a pick-me-up or you have lots of get-up-and-go, you are loved. No matter how this week has been going, I hope you will pause and appreciate yourself...

LoveGram: Sadness and Celebration
Welcome to your Audio LoveGram. Today's audio is based on a phrase you've heard me say quite often: sadness and celebration are two sides of the same coin. We're human. And that means a whole spectrum of experiences and emotions. (Sometimes it seems like all of 'em all at once!) It's...