



LoveGram: Celebrate Friendship
Hey Delightful You! I'm sending love from snowy Ohio where I've been visiting my mom just following a trip to NYC to celebrate my friend Rachel's 60th birthday! It is such a wonderful luxury and privilege to be able to spend chunks of time with people we love. Whenever I make the...

Celebrate Valentine’s/Galentine’s with me!
Hello, friend. Sending hugs today! So much of my work is about how we all learn to love better and how we can celebrate people in our lives even more! Valentine's Day is coming up in just a few weeks and it is a great time to transform that Hallmark holiday — usually focused on...

LoveGram: What’s Undone
Hello wonderful friend. I send you a kitten in your lap, purring like a little motor. I send you a steaming cup of hot apple cider with a pretty orange slice floating at the top. I send you the crunch of snow as you walk through a quiet forest at sunset. 💥💓💥 Today's audio...