LoveGram: Allow not knowing
"There is a difference between not knowing and not knowing yet." That's a quote I just discovered by Sheila Toblas this morning. My LoveGram for you today is an invitation to give yourself some space around a question or issue that you may feel anxious or stressed about. Can you let go of...
Sunday LoveGram: Your life is not a contest
Happy Sunday to you, friend. I have to make this super quick this morning because my wonderful Zumba teacher, Sharon, is offering an online class and I can't wait to join in. I used to go regularly to the local Rec Center where Sharon would teach. I...
A fresh look at gratitude
I was fortunate enough to be interviewed for an article about gratitude in the Wall Street Journal last week. The writer, Elizabeth Bernstein, offers some fresh looks at why gratitude is so essential in our lives. Here's the article!