


{Facebook Live Today} Navigating Crisis
I'm sending you love on this Friday morning. So many people are experiencing grief, loss, depression, anger, and upheaval right now — some in very personal ways like illness, death, or loss of income. And others, in more shared ways, like racial inequality,...
LoveGram: Skirting the pit of despair
Hello, friend. This has been a heart-wrenching week here in the U.S. The world is upside down anyway, with the pandemic and all its resulting losses. And now we have more unfathomable and systemic racism, brutality, violence, killing. I have been teetering on the edge of despair. But making...
LoveGram: Allow not knowing
"There is a difference between not knowing and not knowing yet." That's a quote I just discovered by Sheila Toblas this morning. My LoveGram for you today is an invitation to give yourself some space around a question or issue that you may feel anxious or stressed about. Can you let go of...