LoveGram: Love is a Practice

  Hello! This morning I send you a feeling of peacefulness, no matter what is going on: a deep breath, the scent of freshly-mown grass, the glimpse of a deer dashing into the woods. I send you permission for self-care, for saying "no," for choosing to do something that makes you happy. I send...

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LoveGram: Freedom to BE YOU!

    Hello! Today, I send you the sound of the geese overhead and the awe-inspiring "V" they make in the sky. I send you friends and family who can make that metaphorical "V" with you — switching off the lead position, allowing the uplift from the person in front, traveling together. I...

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