LoveGram: Permission to be sad

I hope you are doing well and finding plenty of ways to take care of yourself and the people you love. This has been a doozy of a week for me because my son moved out to live in a house near his college campus. (That's us in the photo. A blink of an eye from babyhood to manhood!) Holy Toledo!...

read more

Sunday LoveGram: Change

  Hello and Happy Sunday ... Today I recorded my audio for you as I was out walking. While recording, I couldn't remember a specific quote, so I shared it on the audio as best I could. But I want to send you the actual quote by Kurt Vonnegut. This is it:  “And I urge you to please notice when...

read more

Lovegram: Open the Door!

  Hello and Happy Sunday ... Today I am sending you the happy faces of Arnold and his two brothers — photo above. I am sending you the quiet ease of a Sunday and the possibility of a shared meal with family or some space alone to read and reflect. I am sending you renewed enthusiasm for the...

read more