



Ask for help
I posted something on social media yesterday, a kind of confession about having a hard time asking for help, and I wanted to share it with you, too, because I can see from people's responses that I am not alone in this. If there is just one somebody out there who needs to hear this, then I...

LoveGram: Sparkle Stroll
Hey there, beautiful friend! I am thinking of you and sending love. I send you the smell of freshly cut grass. I send you pearly purple pod things — like those pictured above! I send you a bamboo pathway, which feels ancient and mysterious. I also send you one of my favorite quotes...

LoveGram: Feel all the feelings
Hey there, beautiful friend! I am thinking of you and sending love. Today I send you permission to lie down and rest. I send you permission to sit in a soothing hot bath and cry until your insides feel a little less weighted. I send you permission to reach out to someone no matter how much...