Moments that take our breath away
Life is not measured by the number of breaths we take, but by the moments that take our breath away. —Anonymous Some things in the last week that fit into that category for me: 1. Watching fireworks from a ferry boat on the San Francisco Bay with a huge full moon overhead — and an...
Crabby.
Yesterday I wrote an email to a colleague and I mentioned to her that I was feeling cranky. Or maybe it was grumpy. Or crabby. One of those words that sounds like it could be one of the Seven Dwarfs — the one deliberately kicking Happy in front of him as they march and sing in time. When my...
Take Ten!
One of the most helpful life tools I ever learned came from an inspirational coach and teacher named Rich German. Rich is all about habitual practices that make people feel good. I began a daily 10/10 practice last September following one of his free teleseminars and the results have been amazing....