Joy: By the Book.

I’m not exactly sure how it got started, but I keep a “Joy Book” — an album of things that make me happy. There aren’t any rules about what kinds of things can go in my album; I just started out with photographs that made me smile (like the one of my son and me, which...

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Good Morning, Hero.

Today, remind yourself often that you are a hero. —Cheri Huber One of the sayings I often hear myself repeating is, “Wow, it can be hard to be human.” And that’s true. We all have a lot of fun at times and find deep fulfillment in life. We laugh and are silly, we connect...

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Monday morning blues.

Anyone else ever wake up after a long, fun-filled weekend and feel a sense of dread? It’s Monday morning after Memorial Day Weekend and I awoke feeling so heavy and uninspired. The bizarre thing is, I love the work I do. I have a great life. There is nothing at all “bad” going...

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