Energy Elixir

Last weekend my business partner, Tricia, and I spent three days at a business workshop.  We were in a hotel meeting room, seated at tables, for twelve hours a day — except for meal breaks. And amazingly, we didn’t get tired. We didn’t get bored. We didn’t start to...

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Come to Your Senses

Wheeeee! Just launched a completely new section of the Simply Celebrate website’s Vitality Salon. It’s called Come to Your Senses and is full of things to  do, listen to, watch, and read, that act as a “Chinese Menu of Delights” to help you when you need a little boost...

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I’m Meeeeeeelting.

Overwhelmed? Anxious? Trying to figure something out? Here is a very simple technique I learned last weekend while on retreat withCheri Huber. She called it, “Relaxing the Brain” and it takes literally just seconds to do. (Though you can do it over and over again to repeat the...

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