10 Minute Challenge (Still time!)

Last Thursday I posted on this blog about my excitement over seeing so clearly how simple conscious acts of joy can literally change our lives. Creating an extraordinary moment for ourselves or someone else can change the landscape of an entire day. Doing this every day can change the whole week....

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Been there; done that? (No siree!)

I want to tell you something I'm really jazzed about. But this comes with a warning: be aware of the "been-there-done-that" squirrel chatter that will probably arise. I've been watching lately how that ole chuttering in my head (chatter + muttering) can lull me into thinking that...

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