Twenty seconds away from more joy!

"The mind is like Teflon for the good stuff and Velcro for the negative stuff." This is one of my favorite quotes. (And if you know me, you've heard me repeat it often!) It's by Rick Hanson, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom....

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More good things from Plant a Kiss Day

Remember Plant a Kiss Day back at the end of April? This was the second year that I'd organized the event and it made me so happy to know that the Hathaway Brown girls were joining us. I'd promised you that I would share with you the results of the participation by this wonderful group of...

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Listen.

Hi all. As many of you know, I've been in the process of moving. And whew, boy, has it been a full-time job. We had to pack up and vacate our San Francisco flat by last Friday, but we aren't able to move into our new home until July. So we're currently playing gypsies and going from...

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