How to jump-start the morning
My spiritual teacher, Cheri Huber, always says don't judge how you're feeling until you've gotten out of bed and had your cup of tea. I agree. And I add to that, "And until I've made my daily sparkle, invite-in, and living-the-dream lists." Mind Globe published my three-list idea for how to wake...
Reach out today …
I'm sending out Father's Day love to everyone who is a dad or who is celebrating a dad you love. But I also want to send special thoughts to folks who might be grieving the loss of their dad or of a child. Or those of you who may live far from your dads or children. And to single dads who may not...
What to do in the midst of such violence and fear?
I created an audio recording for us all as a tiny antidote to so much fear, hatred, and violence in the world. Sometimes it can seem so overwhelming. But we can stand together. We can find solace in community + light. There is a beautiful poem included in the audio. Something by Rosemerry Trommer...