One of the places in life where it can seem like there's no room for celebration is when people are grieving, lost, ill, or lonely. But I define "celebration" as choosing to be present to what is going on in our lives and finding a way to connect. Celebration is the ability to offer (or receive)...

I want to remind you to take care of yourself. Exquisite care. Heroic self-care. It is always important, but especially when you might be feeling grief, loss, sadness, fear or physical pain. It's been a tough couple weeks over here in my world and it has reminded me to make sure I'm doing...

It's been a really tough week with a lot of incredibly difficult and sad things happening in the world. Today my friend Celenia Delsol posted this note on my Facebook wall for me, along with a link to a beautiful and uplifting video: "With all the political (and some personal) nonsense that's been...