


Creativity as Medicine
As I write this, fires are raging just north of here in the North Bay and Wine Country. But even before I awoke yesterday to this latest news of disaster, I'd been talking to my close friends about how to stay steady when the world feels so wobbly. I don't need to make a list of all of the scary...
{Video} Celebrating in the Dark
One of the places in life where it can seem like there's no room for celebration is when people are grieving, lost, ill, or lonely. But I define "celebration" as choosing to be present to what is going on in our lives and finding a way to connect. Celebration is the ability to offer (or receive)...
Suffering Succotash
I want to remind you to take care of yourself. Exquisite care. Heroic self-care. It is always important, but especially when you might be feeling grief, loss, sadness, fear or physical pain. It's been a tough couple weeks over here in my world and it has reminded me to make sure I'm doing...