Small stuff that makes a big difference. Try these two.
Big changes in life come from small, consistent actions. My day-to-day experience is that these two pack a powerful punch! 1. Schedule (Not just work — but play, family, juicing, badminton, letter-writing, you name it!) I just hung up from a call with one of my coaching clients. She was...
Twenty seconds away from more joy!
"The mind is like Teflon for the good stuff and Velcro for the negative stuff." This is one of my favorite quotes. (And if you know me, you've heard me repeat it often!) It's by Rick Hanson, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom....
More good things from Plant a Kiss Day
Remember Plant a Kiss Day back at the end of April? This was the second year that I'd organized the event and it made me so happy to know that the Hathaway Brown girls were joining us. I'd promised you that I would share with you the results of the participation by this wonderful group of...