Unexpected Gifts
I've been greatly missing my mom. Usually in the summer, my West Coast clan would all travel to Ohio to spend a couple weeks hanging out — bonfires and water balloon fights and homemade ice-cream and card games and such. It's one of my favorite times — like camp! One of things I love to do is sit...
LoveGram: Connect to someone you love!
I started creating these audio LoveGrams at the beginning of the pandemic. None of us imagined how long this would go on or how much loss and grief it would bring. In addition to the gravity of death and illness, many of us are really lonely for the people we love. Today's LoveGram speaks...
LoveGram: Play
Today's Audio LoveGram is all about play. I woke up today in the opposite feeling of play. I woke up anxious, thinking of the long list of things to do. Ugh. Good thing I spent some time with a meditation that led me to this word "play." Thank goodness you were here, so I could ostensibly...