Hello friend!

Welcome to your Sunday audio LoveGram. 

Thank you for being with me today and for being someone who wants to feel and express more love. 

I honor you for having a caring heart! 

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Today’s audio LoveGram is a little different than usual. Someone shared a story with me about a unique way that she and her family used the LOVE LIST idea. (If you are brand new to my world, scroll down to read about the LOVE LIST!)

It really delighted me and I asked her if we could share with you! So, after a short introduction by me, you will hear my special guest telling a beautiful story! 

I hope while you are listening, you will be thinking about a way that you can do something similar. Don’t just listen; make this a time to set an intention or make a plan, okay?

(To listen to today’s audio LoveGram, just scroll down on this page and click play on the audio player below!)

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In case you are brand new to my world, let me tell you a little more about the LOVE LIST: 
 
The LOVE LIST is simply this: a list of specific reasons that you love someone. It is the ways this person has impacted your life + the reasons they are unique in all the world. 
 
The LOVE LIST is a meditation, a gratitude practice, and a gift — all rolled into one. 
 
A LOVE LIST is sweet, funny, sexy, or serious. It can include any number — from five to fifteen to fifty — of loving attributes, characteristics, or memories about someone. 
 
You know all those beautiful stories and appreciations that people tell at funerals? That’s a LOVE LIST — except for one key thing: you say it now. 
 
A LOVE LIST can be scribbled on a sheet of paper, created with photos, in a Joy Jar, in fortune cookies, attached to flower stems with  ribbon, taped to the back of dollar bills— or in countless other ways! (Including what you will hear about from my guest on today’s LoveGram! She shares a unique idea) 
 
If you want to feel more love and connection in your life, I encourage you to practice making more LOVE LISTS. 
 
Doing these more regularly can truly be transforming. 
 
I know from my own experience!

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My friend, I see you. 

I know that you want to live life with more color, connection, and creativity. 

I promise you, if you try what you hear today on this audio, you will feel more love and light in your life. (And you will be gifting others with it, too!)

Seek celebration — even in dark corners,

xo Sherry

 

 

Here’s today’s LoveGram: See purple box below!

Download and listen on the go here: LoveGram 4-14-24