



LoveGram: Sadness and Celebration
Welcome to your Audio LoveGram. Today's audio is based on a phrase you've heard me say quite often: sadness and celebration are two sides of the same coin. We're human. And that means a whole spectrum of experiences and emotions. (Sometimes it seems like all of 'em all at once!) It's...

{Celebration Moment} Here and now.
I'm sending you good thoughts on this Friday morning. Thank you for showing up for a tiny bit of celebration today. Whether you are feeling buoyant or blue, you are loved. Whether you need a pick-me-up or you have lots of get-up-and-go, you are loved. However this week has been...

LoveGram: Feel the Zing!
Welcome to your weekly Audio LoveGram. Today's audio is based on that moment pictured above — it was a sunset moment in Lisbon a little over a year ago when I was with my dear friend, Tamara. Some music was playing and I was moved to dance in the cobblestone streets. That man in the...