Yesterday morning I awoke with this anxiousness about getting things done. My head was filled with so many details and worries about checking things off the list. While meditating I saw so clearly how I can slip (headfirst!) into “DO” mode and forget the whole spirit behind Simply...

Sometimes I look up from my desk and realize that I haven’t laughed in hours. I can get so serious. I’m just so … nose-to-the-grindstone. If you’re in a very intellectual, go-getter mood right now, just mosey on along. But if you wanna crack a smile, visit Cake Wrecks. I...

Yesterday, I was driving my eight-year-old son (Kayne) and his friend home from school. His friend was repeatedly putting himself down. I asked him if he noticed how hard he was being on himself. And then Kayne jumped in and said, “Yeah, you know that’s just monkey mind saying all...