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LoveGram: Who do you want to be today?

09-26-2022

Hey there, beautiful friend! Today I send you a double rainbow. I send you a four-leaf clover right there, where you are about to step. I send you a tiny bug, inching its way across the sidewalk, doing its best to get where it wants to go. *** Welcome to your Sunday audio Lov...

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Happy World Gratitude Day!

09-21-2022

  How are you, my friend? Today is World Gratitude Day and YOU are on my mind.  *** You are on my mind because I am so grateful that we are connected.  I am grateful for your love, support, friendship, and caring.  I am grateful that we share the values of family, ...

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Do you live in the SF Bay Area? Join me!

09-20-2022

  I am so excited to be leading a workshop with the wonderful and energetic Kate Farrell at the Mechanics' Institute this coming Saturday from 11am-1pm. We are going to be exploring Storytelling as a Gift in the beautiful historic San Francisco setting! Everyone wh...

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LoveGram: Space Out!

09-19-2022

  Welcome to your audio LoveGram! Today I send you tall pines — steady, solid, and majestic. I send you the lens to see those trees as if this is the very first or very last time you will ever do so. I send you spaciousness. I send you breadth and depth and the whispering...

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LoveGram: Good Question!

09-12-2022

  Hey there, beautiful friend! Today I send you a fancy paper fan from Japan, one that you flick open for an instant breeze. I send you tiramisu on your grandma’s fine, flowered china. I send you a trio of butterflies, dancing in the air above your sweet head. ** We...

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Celebration Moment: Good Question!

09-10-2022

    How are you, my friend? I'm thinking of you and popping by with a quick hello on this Friday in September. I hope you are having a good day so far. If you are, please share your joy with someone. If you are having a hard time, practice reaching out. Sharing our ...

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LoveGram: Surprise someone with this!

09-05-2022

Hey there, beautiful friend! Today I send you a striped, multi-colored croquet set, ready for play. I send you a man wearing an orange beret, riding a green bicycle with a small dog in the basket. I send you a hummingbird, right outside of the window, like she’s saying “Wheeee!...

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LoveGram: Press the Pause Button

08-29-2022

  Hello beautiful friend. Welcome to your weekly LoveGram. Remember, in last week's audio LoveGram we were were looking at the willingness (and courage!) to be the person who takes relationships to deeper, more meaningful levels? There is so much more connection, joy, and m...

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LoveGram: Be the One!

08-22-2022

  Hello beautiful friend. Welcome to your Sunday audio LoveGram. This week, we're looking at the willingness (and courage!) to be the person to take relationships to deeper, more meaningful levels. My mentor, Brendon Burchard expresses this as "be the one to elevate your re...

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✨{Celebration Moment} Unexpected hope on the street

08-19-2022

  How are you, my friend? It's the end of the week and I am thinking of you. I wanted to pop by really quickly to share a sweet moment that made me smile. I hope it does that for you, too. (We need all the smiles we can get! Share 'em when you got 'em!) *** Meet Nathan a...

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