What astonishes you?


Hello hello! I hope you will read this and actually practice it, not just think of it theoretically. Let me know what astonishes you today! ...

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Help please! (Fun + Painless!)


I've got a really fun idea, but I need YOUR help!! My book, “Say it Now: 33 Creative Ways to Say I Love You to the Most Important People in Your Life.” is launching April 30th and instead of the usual ole humdrum ways of marketing it, I really want to give people an experience of t...

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Your joy is the real gift!


I love this gal, Charlotte Ferreux, SO MUCH!    This is the two of us last week at Brendon Burchard's High Performance Academy, where 2,000+ people gathered for this life-changing training on living your best life — relationships, business, finances, spirituality, happiness,...

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When Life Calls Do You Pick Up the Phone?


I published a guest post on the Kind Over Matter website today. It is all about how the smallest thing that calls to us can have the greatest impact on our lives. I hope you'll take a few minutes to read it and give some thought to your own process of heeding (or not!) the call. I promis...

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Will you do this?


I've been thinking a lot about small things that change our lives. When I'm coaching people, they often think they have to make big changes in order to feel happier, healthier, or more successful. But the truth is, one tiny shift or one small new habit can have a profound effect. Succ...

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Permission to forgive.


Sometimes we need a reminder. Sometimes we need permission. Sometimes we need a nudge. Here's to forgiveness — within and without. Here's to setting ourselves free.   ...

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What have we learned …


This morning I was looking through an issue of  "O Magazine." I noticed a page called, "The Question," in which readers all respond to the same question. At the bottom of the page is "Our Next Question," and the magazine invites people to email answers to another question. The "Next Que...

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Tra la la! What Bradley Cooper and I have in common!


I just watched the video clip of Bradley Cooper and Lady Gaga singing “Shallow,” from "A Star is Born" at the Oscar’s Sunday night. I haven’t yet seen the movie and I missed the Oscar’s, but I do have a tiny connection to Bradley Cooper! Last week I was in Los Angeles for a on...

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Do you give yourself this?


One of my favorite things to do is to walk along the beach and listen to the uplifting recordings I've made for myself — recordings about who I want to be, how I want to live my life, and inspiration to connect more deeply with the world. Yesterday morning kicked off a weekend "writerc...

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C’mon over + bring the tissues!


What the heck am I so excited about?! That pic up above is part of a video from the Secret Agent Challenge: Operation Love, which launched this past Sunday, Random Acts of Kindness Day. I had no idea how extraordinarily uplifting and connecting this project would be. I know I wrot...

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