Happy Sunday to you, friend. I have to make this super quick this morning because my wonderful Zumba teacher, Sharon, is offering an online class and I can't wait to join in. I used to go regularly to the local Rec ...
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I was fortunate enough to be interviewed for an article about gratitude in the Wall Street Journal last week. The writer, Elizabeth Bernstein, offers some fresh looks at why gratitude is so essential in our lives. Here's the article! ...
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These are unprecedented times for humanity. One of the gifts of this truly difficult time is that so many people are stepping up to offer love, compassion, and support. One of those people, Anna Kowalska, is someone I met recently through a friend. Anna is hosting a series o...
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This week, let's give some focus to women who need a boost of love because of Mother's Day. Maybe it is overwhelmed moms who are home-schooling. Maybe it is moms who miss their children. Or moms who are grieving. Maybe it is women who wanted children, but couldn't have them. Maybe it...
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This week, let's give some focus to women who need a boost of love because of Mother's Day. Listen to your audio LoveGram here. Maybe it is moms who miss their children. Or moms who are grieving. Maybe it is women who wanted children, but couldn't have them. Maybe it is single...
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Sending you love and a whole lotta love! Don't forget, we are all in this together. We will get through it together. And we will live and love better than ever on the other side of this. I promise. Here's this week's audio LoveGram and free coaching call information! Hope to see ...
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Earlier this week, I promised you I would send you something light and fun. I got wind of a challenge that the Getty Museum in Los Angles was putting out for people to recreate works of art at home. My family gave it a whirl! And because it was so much fun, I posted them on Facebook a...
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It's a gray Sunday here in San Francisco and I'm listening to some music by The Weepies. One particular song inspired me to chat with you about something that has been on my mind a lot this week. You can listen to this week's Audio LoveGram, which is not quite 15 minutes lo...
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A lot of people are fearful, grieving, exhausted, and anxious. The world needs your generous heart and uplifting energy. Thus — Rosemerry Wahtola Trommer and I are hosting another emergency Secret Agents of Change mission! Operation Good Fortune kicks off at 4pm PDT today wit...
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I invite you to share some space with me outside of anxiety and fear. We can relax together and connect to our own inner landscape where there is peace, love, and calm. I hope to see you SOON for the coaching support call, which starts at 5pm PDT/8pmEDT. All the details to join by compu...
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