Make a Musical Memory Lane


  I have a great gift idea I call the "Musical Memory Lane." The idea is to create a gift for someone that is centered around a collection of songs — it could be even just one or two— that have significance to you and this other person.  Music has a way of connecting us d...

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Sunday LoveGram: You Deserve This


      Today I send you tall pines — steady, solid, and majestic. I send you spaciousness. I send you breadth and depth and the whisperings of your sweet soul. I send you a good friend with whom you can admit when you are lost. And who celebrates all of the ma...

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Sunday LoveGram: Lean on me


  Hello, my beautiful friend. Welcome to a new day! Today, I send you the warmth of the yellow sun on your sweet face. I send you that fluffy, gray neighborhood cat, who meows as a small plea for a friendly touch and pet. I send you those ultra purple flowers on their spind...

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Build Mystery


  Hello, my beautiful friend. This morning I send you the caw-caw-caw of the three crows who have something essential to say. I send you the slight chill of the morning rain on your face and how good it feels to wrap Grandma’s cream-colored scarf a little tighter around your...

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Don’t wait; Say it Now


It is my two-year book birthday for "Say it Now!" 🎉 More than ever, I am dedicated to the message of this book, which is that it is essential to express our love and appreciation to the people in our lives. Please do not wait. Please do not think, "I'll do it when th...

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LoveGram: Think Smaller


  Hello, my beautiful friend. Today, I send you the wonder and striking beauty of bursts of purple flowers along the morning walk. I send you the feeling of energy in your body as your legs carry you across the blocks of your neighborhood and as your hand raises up to wave to ...

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LoveGram: Celebrate Now


Hello, my beautiful friend. Today, I send you permission and encouragement to celebrate who you are and the people you love. I send you the feeling of happiness, not because you did anything or accomplished anything or because it a "special day," but just because you are alive and you are...

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LoveGram: I see your goodness!


Hello, my beautiful friend. Today, I send you the memory of dancing on stage to the “Peanuts Christmas Dance” at a George Winston concert in NYC. I send you the wind on your face as you bicycle early in the crisp morning, kinda grateful for the mask keeping your cheeks warm. I ...

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LoveGram: Trust Yourself


    Hello, my beautiful friend. Today, I send you that feeling of walking outside when the air is warm and there is a slight scent of jasmine wafting by. I send you the sweet, magical surprise of a hummingbird flitting around the apple blossom tree. I send you the s...

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It’s your time to blossom!


Hello, my beautiful friend. Today, I send you the feeling of renewal and rebirth, like buds blossoming on the cherry blossom tree. I send you the sound of that sweet chirp-chirp-chirp outside my window as I meditate. I send you the freshness of the air and the warmth of the sun on...

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