Hello, friend. I’m sending you a pinprick of light this Sunday morning. May my words offer you a few minutes of connection + uplift. Today’s audio LoveGram started with the sound of a siren just as I was about to record. It’s an apt metaphor for this time of so much loss, fear, anger, and...

Hello, friend. I'm thinking of you. And I've been especially appreciating you as I created today's Audio LoveGram. This LoveGram is still somewhat of a mystery to me. I think that is the point. It is about following the breadcrumbs in our daily lives in order to see something or experience...

  RIP Robin Williams. Six years ago today. I recently rewatched "Dead Poet's Society" and although I cried practically all the way through, it was so good for my soul. If you haven't seen it recently, grab a box of tissues + a comfy blanket and watch it again. Here's one of my favorite lines:...