Welcome to your Sunday LoveGram. 

I love our Sunday time together, exploring the world around us and talking about what matters! 

Thanks for your kindness, goodness, and creativity. 

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Today’s LoveGram is a result of so much reflection this week on how uplifting it is to meet new people. 

I know it can be hard, self-conscious, or even awkward sometimes, to start conversations with strangers. But it is something that makes our brains super happy! 

Studies have shown that the more tiny interactions we have where we get to connect with other people, the happier we feel. I was noticing this a lot this past week when I was traveling with my poet friend, Rosemerry. I met so many people and I could feel the ENERGY of these joyful interactions. 

Like everything, talking to strangers gets easier with practice. In today’s audio LoveGram, I give you one simple tip to jumpstart conversations with folks you don’t know.

(To listen to today’s audio LoveGram, just scroll down on this page and click play on the audio player below!)

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Thanks for being here with me. I appreciate you and am grateful for your kind and compassionate heart. 

I’m here with you, no matter what. 

YOU MATTER. 

Thanks for caring about things that matter! And PEOPLE that matter! 

Seek celebration — even in dark corners,

xo Sherry

💖 P.S. Here’s the link to the Hidden Brain episode I talk about: The Power of Tiny Interactions. 

Here’s today’s LoveGram: See purple box below!

Download and listen on the go here: LoveGram 5-4-25