Welcome to your Sunday LoveGram. 

Thank you for being here with me. I appreciate you so much. I hope you appreciate yourself. Truly. 

You are a good person with a good heart. Never forget that. 

You inspire me to show up each week. You encourage me to keep looking for and talking about ways that we can love better and show up for what matters. 

I love our connection. 

YOU MATTER!  

💥💓💥

Today’s LoveGram was inspired by some conversations I had this week about ways to “call in” certain aspects of ourselves when we need them. 

For instance, one of my coaching clients was brainstorming ways to be able to focus better during his creative block times when he had scheduled specific projects. 

He realized that oftentimes the person who sat down at the computer was not the same person who was committed to his dreams.

“Sometimes the person who sits at the computer is the part of me who wants to simply enjoy life and be with my friends. It is hard to get that person motivated,” he said. 

I had him turn on the voice memo on his phone and we “talked to” the part of him who has big dreams and who wants to serve more people with his talents. That person was right there! He just needed to be invited in!

My client was able to make a recording all about ways that the “worker bee” could be called in when it was time for focus.

One thing is to wear more professional clothing. Another thing was to sit up straight and take a deep breath. Another thing was to simply listen to the recording he made in which that excited person talked about all the WHYS of making this dream come to life. 

This is a practice for ANY part of yourself you want to call in — the more compassionate part when you are having a tough conversation, the braver part when you have to do something scary, the more positive part when you are needing more energy, etc. 

In today’s audio LoveGram, we explore this a little more. I hope you will listen in! 

(To listen to today’s audio LoveGram, just scroll down on this page and click play on the audio player below!)

💥💓💥

I appreciate you and am grateful for who you are and how you show up for your life and for the people you love. 

Choose a tiny moment of light as your next moment of life. 

Seek celebration — even in dark corners,

xo Sherry

Here’s today’s LoveGram: See purple box below!

Download and listen on the go here: LoveGram 3-15-26