Hello Beautiful Friend!

Welcome to your audio LoveGram. 

Thank you for being here, across the virtual table from me, sipping coffee (or tea!) as we talk about things that matter. 

Thank you to all of you sweet souls who have been sending notes of love and support to me. 

I’m grateful for you. I hope you can see how kind and loving you are. 

Today, do something extra loving for yourself, okay? 

💥💓💥

Today’s audio Love Gram is all about the importance of simply showing up and listening to the people we love. 

That’s it. 

Nothing to fix, solve, or do. 

This LoveGram is about showing up with an open heart and listening. To a friend in need — or to ourselves. 

All too often we don’t know how to be with someone who is hurting. It is so important to remember that we don’t need to know the right thing to say. 

There are no right things to say. We need to show up with all the love and presence we can.

We may need to sit in some uncomfortableness. But that’s okay. It is a practice to be uncomfortable. 

(To listen to today’s audio LoveGram, just scroll down on this page and click play on the audio player below!)

💥💓💥

I appreciate you and am grateful for your kind and compassionate heart. 

Seek celebration — even in dark corners,

xo Sherry

💝 P.S. I love you! 

💝 P.P.S. Here’s a link to a conversation I had with a wonderful death doula Niki DiGaetano. In this short conversation on YouTube, we talk about what people need when they are grieving, ill, or in the dying process. 

Here’s today’s LoveGram: See purple box below!

Download and listen on the go here: LoveGram 12-7-25