Hello wonderful friend.

I send you wind chimes at midnight, signaling a fresh start.

I send you a deep belief in yourself and your ability to create the love and life you want.

I send you the TRUTH that you are LOVED.  (You ARE!)


Thank you for being with me throughout 2023. Thank you for your notes and your encouragement and your insights and your LOVE. 

When I said up above that you are loved, I know it is true. Because I love you! The Universe loves you. And hopefully, hopefully YOU love you. 

In fact, today’s audio LoveGram is about how we can pay attention to loving ourselves even better! Even MORE! 

In the last few weeks, we’ve been really focused on loving the people in our lives better, deepening those relationships, being the one to elevate those relationships, pausing to truly be present with people.

And now I’m asking you to pause.  And really be with yourself. Let’s start 2024 with an intention to LOVE ourself better! 

Put a hand on your heart, close your eyes, ask yourself, how can I love myself better this year? What do I need? 

Listen deeply. What is your sweet spirit whispering to you? 

(To listen to today’s audio LoveGram, just scroll down on this page and click play on the audio player below!)


Thank you for being here with me all year ’round.  

I know you are here because you want to feel alive. You want to feel free to be who you really are. You want to live a kind, generous, loving life. 

I know you are here because, like me, you are practicing to remember every day what really matters. 

We get to do this together. 

All of these conversations we are having help us connect to ourselves and to what matters most. Our conversations jumpstart more energy and enthusiasm in our lives — and MORE LOVE for ourselves and others. 

We’re on this journey together.  As Ram Dass says, “We are all just walking each other home.” 

I’m GRATEFUL for you.  

I look forward to receiving your emails telling me HOW you are practicing loving yourself better in 2024! 

 Seek celebration — even in dark corners,

xo Sherry



Here’s today’s LoveGram: See purple box below!

Download and listen on the go here: LoveGram 12-31-23