Hello Delightful You!

Welcome to your Sunday audio LoveGram.

Wait til you hear the “music” I play for you today! It is a blast from the past. (And a very silly one at that!)

As always, I didn’t “think any of this up” for you. It is uncanny how it seems like LIFE just wants to say things to you. And, well, this week it wanted to talk to you about spaghetti! 

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In today’s audio, I share with you what a super stressful (logistical) week this was for me.

Do you know what it means when I say “Squawky Polly” mind? 

My son invented that expression 14 years ago when he was just ten years old! I wanted a fresh way to say “Monkey Mind” — you know all that chaotic chatter that runs in circles and makes stops at every fear or anxiety?

Believe it or not, the answer (and a huge sense of peace!) came to me via spaghetti this week!

You’ll have to listen in to find out what the heck that means!

(To listen to today’s audio LoveGram, just scroll down on this page and click play on the audio player below!)

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Thank you for being here!

I appreciate you.

I know you are here because you want more good stuff and less Squawky Polly stuff in your life. You want more color and joy and connection. Just like me. 

We’re practicing together. One moment at a time. One pinprick of light at a time.

Celebrate yourself today! I’m celebrating you!

Seek celebration — even in dark corners,

xo Sherry

Here’s today’s LoveGram: See purple box below!

Download and listen on the go here: LoveGram 8-4-24