Dec 23, 2022 | celebration moment
How are you, my friend? I made this video of my friend, Tricia, yesterday, when we paused to take in the festive sites and smells at the Ferry Building in San Francisco. She had just handed me a colorful gift bag filled with homemade cookies that are a tradition...
Dec 12, 2022 | Celebrating in the Dark
Hello my beautiful friend … Today I send you a quiet corner, a cozy chair, a cup of tea. I send you a friend, her hand on your shoulder. I send you a small yellow-white-brown bird who flits on the patio, seeking seeds. *** Welcome to your Sunday audio...
Dec 5, 2022 | Celebrating in the Dark
Hey there, beautiful friend! Welcome to your Sunday audio LoveGram. Today’s LoveGram is all about how we take care of ourselves if/when we wake up into feeling sadness or anxiety. Many of you know that I’m no stranger to swimming around in the dark. Everything...
Dec 2, 2022 | Express yourself
Hello my beautiful friend, A couple days ago, I was texting with my beautiful friend, Laurie about the tricks our minds can play on us. About how I spent decades of my life feeling scared and unworthy and feeling like a failure and feeling like I didn’t...