{Uplift Gifts} Zip-a-dee-doo-dah Days

Hello Friend! I hope you’ve been having a good week. I hope you’ve been treating yourself kindly. I hope you’ve shared some moments of spontaneity and laughter with people you love. If you listened to my most recent Sunday Audio LoveGram, you know...

LoveGram: Simple Awe Waiting for You

  Happy Sunday! I’m writing to you once again from my mom’s house in Ohio. I’m so happy to connect with you! As I write this, there is a squirrel scurrying up a tree right outside and she’s noisy as all get-out. I love her playful...

July Celebration Superstar: Alison Luterman

  Happy Sunday! I’m writing to you from my mom’s house in Ohio! This is the first time I’ve seen her in a year and a half. It is so wonderful. Full disclosure — I recorded today’s audio LoveGram while I was still in San Francisco. I knew...

LoveGram: Love is a Practice

  Hello! This morning I send you a feeling of peacefulness, no matter what is going on: a deep breath, the scent of freshly-mown grass, the glimpse of a deer dashing into the woods. I send you permission for self-care, for saying “no,” for choosing to...