Today’s Audio LoveGram is all about play.
I woke up today in the opposite feeling of play. I woke up anxious, thinking of the long list of things to do.
Ugh. Good thing I spent some time with a meditation that led me to this word “play.”
Thank goodness you were here, so I could ostensibly talk to you about play, but really remind myself!
I started creating these audio LoveGrams at the beginning of the pandemic. None of us imagined how long this would go on or how much loss and grief it would bring.
I just want to say that I’m here with you. And that now, more than ever, we need to create play and joy for ourselves and others.
I know this is hard. It’s summer and we all want to be out playing, visiting with friends and family, seeing the world. We have to use our imaginations and go beyond what we might usually do — hopefully Wren and Carolyn will inspire you when you hear this audio!
We have been, and we continue to be, in this TOGETHER.
We are walking through it with as much love and compassion — and PLAY — as we can muster.
Thanks for being here.
Listen to your LoveGram while you skip or hop or sing or flirt.
It means so much to me to be connected to you.
P.S. Email me and tell me if you watched the silly “Popcorn” video and whether you found or created some play today!