Blog : March 2019

When Life Calls Do You Pick Up the Phone?

                          I published a guest post on the Kind Over Matter website today. It is all about how the smallest thing that calls to us can have the greatest impact on our lives. I h

learn more

Will you do this?

  I've been thinking a lot about small things that change our lives. When I'm coaching people, they often think they have to make big changes in order to feel happier, healthier, or more successful. But the truth is, one tiny shift or one small new habit can have a profound effect.

learn more

Permission to forgive.

Sometimes we need a reminder. Sometimes we need permission. Sometimes we need a nudge. Here's to forgiveness — within and without. Here's to setting ourselves free.  

learn more

What have we learned …

This morning I was looking through an issue of  "O Magazine." I noticed a page called, "The Question," in which readers all respond to the same question. At the bottom of the page is "Our Next Question," and the magazine invites people to email answers to another question. The "Next Question

learn more